Saturday, July 31, 2010

DAY 1



I have decided that today my step towards losing weight will be to eat smaller portions. Since I am taking small towards towards my goal I will not change what I am eating today. I will simply eat less of it. I started this morning doing my usual Saturday ritual, going to the Pancake House. I ordered the same thing but I left a lot on the plate this time. A lot more then I usually leave. I ordered pancakes, eggs, turkey bacon and cheese grits. I ate one strip of bacon, most of the pancakes and a little of the grits and eggs. I am very proud of myself. I drank water as always (I love water).

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