Just got word that I'm going to a baseball game on Saturday. I'm excited to go but dealing with the food situation is going to suck. No hotdogs at a baseball game, really? No soda, no sugar, no this, no that. But I guess that's a good thing. I need to be put in these situations now so that I know I can deal with them later. Don't always have to be sucked into eating badly whenever an event comes up.
After reading about a study suggesting you can lose weight and improve your health by having 8 hour eating windows I decided to give it a try. The studies haven't been done on humans yet so I'm making myself the guinea pig.
Thursday, September 30, 2010
Made it to day 30 of my fast!
Yes, day 30 is finally here. I have only 10 days left. I have completed 75% of this fast and I am ready for it to be over! But I still have to some way keep up with all of this good work. I worked out yesterday and the day before. Have plans to work out today as well. 30 minutes on the elliptical is what I plan on doing and then building up to more time, more machines, weights, abs, etc.
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