Wanna read more about it? I found some additional articles:
After reading about a study suggesting you can lose weight and improve your health by having 8 hour eating windows I decided to give it a try. The studies haven't been done on humans yet so I'm making myself the guinea pig.
Monday, September 27, 2010
New Segment Alert *Gems from Dr. Oz*
So I watch the wonderful Dr. Oz from time to time. Actually I DVR him and if the topic suits my fancy I watch. So one wonderful gem I learned last week was that farm raised salmon is actually white and they feed them tablets to turn them "salmon" color. How gross and misleading. I can't believe that and it really shows how bad it is for you if the main nutritious aspect of a meal is faked.
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